S O U N D H E A L I N G

How does it heal?

Crystal singing bowls generate natural Binaural Beats, which lead the brain to a Theta Brainwave state (4-8Hz). In other words, it is a deep relaxation state that is beneficial to both body and mind.

The sound vibrations positively influence our nervous system, engage our relaxation reflex, and inhibiting the stress or pain response, and induce altered states of consciousness.

Key benefits of a sound bath include reducing stress and anxiety, lowering blood pressure, deep relaxation for the body and mind, increasing mental and emotional clarity, and improving blood circulation.